Connected Cognition

Online Clinic for Psychology
and Brain Health

Get connected to expert care without leaving home

Connected Cognition

Online Clinic for Psychology
and Brain Health

Get connected to expert care without leaving home

Cognitive Behavioral Therapy + Telehealth

At Connected Cognition, we want to help you think and perform at your best. We specialize in cognitive behavioral therapy (CBT) for adult ADHD and anxiety disorders. We also teach cognitive strategies and coping skills to help individuals manage problems with attention, memory, and other aspects of brain health. If you’re struggling to adapt to a neurological disorder, concussion, or age-related thinking changes, you’re not alone. Our approach uses individualized treatment plans to target cognitive and emotional well-being. Online video appointments are currently available anywhere in Oregon or Massachusetts.

cognitive behavioral therapy for adult adhd

CBT-ADHD is a scientifically-validated therapy for adults with attention deficit hyperactivity disorder. We teach executive functioning skills to help patients manage core ADHD symptoms. Therapy can also help patients regulate emotions and improve self-esteem.

cbt for anxiety online

Cognitive-behavioral therapy is a first line treatment for anxiety. This includes chronic worry, specific fears like social anxiety and phobias, and problems with recurrent panic attacks. Learn to challenge anxious thoughts, approach your fears, and reduce distress in everyday life.

cognitive strategy training therapy for adult adhd

We guide patients through new strategies and behavioral routines to cope with cognitive difficulties and improve functioning, regardless of diagnosis. Common treatment targets include forgetfulness, distractibility, planning, organization, time management, and problem solving.

therapy for adult adhd

Although there is no “magic memory pill,” there are things you can do to enhance brain health and set yourself up for success. We work with our patients to identify and implement lifestyle changes and health habits that support optimal attention and cognitive functioning.

Getting Started

Welcome to our online clinic. Whether you’re here for adult ADHD, anxiety, TBI, or other brain health concerns, we look forward to working with you.

It’s normal to have a lot of questions when researching treatment options. In our clinic, we practice a collaborative, goal-oriented, and skills-based approach to therapy. To get started, all new patients begin with an intake appointment with a licensed psychologist. This is a 75-90 minute video session where we gather detailed information about your specific symptoms, therapy goals, and background history. By the end of the session, you and your clinician can start developing a personalized treatment plan. Or, if Connected Cognition is not the right fit, we’ll do our best to suggest other options for you.

Ready for more details? Check out our telehealth clinic page for details on clinic fees, billing and insurance, technological requirements, and other FAQs. If you still have unanswered questions, please get in touch! We’re happy to help. 

Requesting your first appointment is simple. You can give us a call at (781) 288-5141, or open our online scheduling tool and select a date and time. Once we receive your request, a member of our team will give you a call to get you set up as a new patient. Your intake appointment will then be confirmed, and you’ll receive a welcome email with more information.

Prior to your first appointment, you’ll be asked to log in to your Patient Portal (your unique login is in the welcome email) to review our consent forms and office policies. After that, you’ll fill out a short profile that includes basic demographics, contact preferences, and payment information. Finally, you’ll fill out some new patient questionnaires.

You will receive an email and/or text message with a unique link to your video session. A few minutes before your start time, just click the link or copy-paste it into your internet browser. Follow the instructions on the screen to enter the video session. Your clinician will join you there at the scheduled time.

telehealth therapy for adult adhd

How Our Clinic Works

Finding a psychologist who offers specialized treatment shouldn’t be a hassle. With telehealth, patients can attend video appointments from the comfort of home. Have a busy schedule? We offer flexible hours and evening appointment times. Access is simple, secure, and designed to fit into your life.

Emergencies

Our clinic is not designed or equipped for emergency response. If you need immediate assistance with an urgent medical or mental health issue, dial 911 or go to your nearest emergency room.

Copyright © 2022. Connected Cognition, LLC. All Rights Reserved.